Posted in International Sleep / Sleep Disorders / Insomnia

Medical News Today: Night owls may experience ‘jet lag’ on a daily basis

Are you one of those people who goes to bed late and wakes up equally late? If so, you may be relieved to know a…

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Posted in International Sleep / Sleep Disorders / Insomnia

Medical News Today: How sleep can boost your body’s immune response

Researchers have demonstrated the importance of good-quality sleep time and time again, showing that a solid night’s rest can contribute to many aspects of physical…

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Posted in International Sleep / Sleep Disorders / Insomnia

Medical News Today: Humans can learn new foreign words while asleep

Recent research reveals for the first time that people can learn new information while they are asleep. Learning can also occur during sleep, new research…

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Posted in International Sleep / Sleep Disorders / Insomnia

Medical News Today: Sleep apnea may stop you from forming life memories

New research suggests that obstructive sleep apnea may impair a person’s ability to form meaningful memories about their personal life. Such dysfunction may, in turn,…

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