Posted in International Obesity / Weight Loss / Fitness

Medical News Today: More evidence links weight gain to meal times

A recent small-scale study adds to the growing evidence of an association between eating later in the day and weight gain. Using unique tracking methods,…

Continue Reading...
Posted in International Obesity / Weight Loss / Fitness

Medical News Today: Weight loss: ‘Telling someone to improve their diet doesn’t work’

Doctors often advise people who are overweight to lose weight by improving their dietary habits or becoming more physically active. However, the results of a…

Continue Reading...
Posted in International Obesity / Weight Loss / Fitness

Medical News Today: Do standing desks really help you lose weight?

New research, published in the journal Applied Ergonomics, reviews the health benefits of sit-stand desks. Many people believe that standing at their desk, instead of…

Continue Reading...
Posted in International Obesity / Weight Loss / Fitness

Medical News Today: Does coconut oil promote weight loss?

Many people consider coconut oil to be one of the most weight loss-friendly foods. However, research into losing weight just by adding coconut oil to…

Continue Reading...